After much research, about four years ago I decided to cut all sugar, high fructose corn syrup, flour, bread and white rice from my diet. Diabetes is rampant in my family and it seems I am sensitive to simple carbohydrates. I changed my way of eating and I slowly lost about 30 pounds. My cholesterol [...]
Filed under: Healthy Eating/Recipes | Tagged: glycemic, Low-Carb, Sinless, Splenda Diabetic, sugar free, Sugarfree | 4 Comments »
